So these were made as a sort of clear out the fridge type meal but they are so good I just had to share with you guys! Its made using simple ingredients that you will probably have at home and its packs a bunch of nutrients! Plenty of protein with the quinoa and chickpeas, and … Continue reading Quinoa and Chickpea Stuffed Mushrooms
So on my Instagram I am starting a series of winter themed breakfast bowls and as part of this I wanted to share with you guys my go to recipe for yummy oatmeal/porridge. I like to use steel cut oats and recently I found if I soak a big batch in in filtered water and … Continue reading My Go To Oatmeal Recipe
San Choy Bow is probably one of my favourite Chinese dishes. I know some people may find that strange because they prefer the noodle or meat dishes but until you have tried proper san choy bow, not the mince varieties you won’t understand me. So this version with tempeh isn’t as amazing, or actually maybe … Continue reading Tempeh San Choy Bow
” I give myself permission to eat my favourite foods, with joy. I am letting go of diets and deprivation, and instead enjoying healthy foods.
My body deserves respect and I am going to commit to healthy eating for life. Because I am worth it”
It’s probably no secret that I am a huge fan of Jess Sepel. I absolutely love her message, her recipes and she is such a gorgeous soul as well. I jumped at the opportunity to become one of her JSHealth Girls because I believe we need more people in the world spreading the message of health but most importantly BALANCE within health. I haven’t had an eating disorder but I witnessed a lot of people who did when I was dancing. Thats not to say I didn’t develop an unhealthy relationship with food because I most certainly did.
So coming up this Tuesday for the Aussies is ANZAC Day. ANZAC Day is a day where we honour and remember the Australian and New Zealand soldiers who sacrificed their lives at home to go fight in World War I and II. We also honour the Australian soldiers who are fighting to this day so … Continue reading Healthy Anzac Biscuits
Lets face it no matter how many #fitspo or #healthspo posts we look at during the day or how many cookbooks we fill our shelves with, we all have days that when it comes to cooking dinner we can be seriously low on our ‘inspo’. So in my ‘Low Inspo Series’ I am sharing my … Continue reading Low Inspo Series 1: Zoodles!